Ep. 65 | The Overweight Mind with Jay Nixon

Tommy BakerPodcast1 Comment

Ep. 65 | The Overweight Mind with Jay Nixon

Jay Nixon is a speaker, author, mentor and coach whose mission is to help each and every person achieve their “absolute best self.” He is the owner of the Thrive Fitness Studio in Palm Desert, California and the grateful leader of the Thrive Tribe – a collection of Jay’s current and former clients who work together to improve their health, their fitness, and their lives.

For over two decades, Jay has helped thousands of people achieve total body transformation through a cohesive combination of fitness, nutrition, and personal development coaching. Jay recently authored a fantastic book called The Overweight Mind: The Undeniable Truth Behind Why You’re Not Losing Weight.

I’ve been blessed to spend a lot of time with Jay, including in close connection with business and personal growth coaching as well as have him be part of my Circle Of Success, a topic we discuss during this episode.

[otw_shortcode_quote border=”bordered” border_style=”bordered”] If you are thankful and grateful, it is impossible for you to be negative. [/otw_shortcode_quote]

Ep. 65 | The Overweight Mind with Jay Nixon

During this fun, engaging and powerful episode with Jay Nixon, we discuss:

  • Why living your purpose changes everything
  • The power of waking up inspired
  • Why you don’t need to discover your passion
  • How to make your dreams real every day
  • Why your language dictates your life
  • Change obligation to opportunity
  • What to do when you’ve tried everything
  • Why results are not about mechanics
  • How to upgrade your hardware in life
  • Why perspective matters in life
  • The real reason you’re not losing weight
  • How to never let self-doubt control you
  • Protecting your energy in a negative world
  • Asking the right questions for thriving
  • Why you’ll leave others behind as you grow
  • Why Jay wrote ‘The Overweight Mind’
  • How to spot the critics in your life
  • The power of transparent communication
  • How to love your reflection in the mirror
[otw_shortcode_quote border=”bordered” border_style=”bordered”] Who are you allowing you into your life that requires you to stand up for yourself? That’s the question you should be asking. [/otw_shortcode_quote]

Ep. 65 | The Overweight Mind with Jay Nixon

Ep. 65 | The Overweight Mind Give Away!

Jay and I are giving away 3 copies of his bestselling book, The Overweight Mind. To enter your chance to win, simply share this episode on social media, and tag Jay and I through either Facebook, Instagram or Twitter.

Make sure to tag Jay and I using the links above so we see your share, and you’ll be entered into the contest for your chance to win a free paperback.

The winners will be chosen at random and announced the following Monday after the episode release and we’ll ship you a copy of his amazing book!

 

Ep. 65 | Support The Academy!

If you received value from this amazing episode, supporting the Academy can be done by subscribing, rating and reviewing our show to help support our vision of helping more people receive transformative information that turns into long-term results.

Here’s how to support the Academy:

1. Open up the podcast app in your iTunes or iOs.
2. Search ‘Resist Average Academy.’
3. Subscribe, then click ‘Write A Review.’
4. Tell us why you love our content, and you’re done!
5. Your review will post within 24-48 hours.

 

One Comment on “Ep. 65 | The Overweight Mind with Jay Nixon”

  1. #Verb

    That’s right. This episode was a ‘word’ of conveying action.

    I also listened to this at 1.5x speed towards the end of the day. I may not get to sleep. It’s a good time to journal.

    Thanks for such great value, Jay and Tommy.

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