Ep. 81 | The Mask Of Masculinity with Lewis Howes

Ep. 81 | The Mask Of Masculinity with Lewis Howes

The latest episode of the Resist Average Academy podcast features none other than Lewis Howes — lifestyle entrepreneur, high-performance business coach, and keynote speaker.

Lewis Howes joins the latest episode of the Resist Average Academy to discuss his new book, The Mask Of Masculinity.

From childhood sexual trauma, to having a learning disability, which led to being alone and bullied in school, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness.

If you’ve listened to the Academy, there’s no doubt you are familiar with Lewis and his amazing podcast, School Of Greatness which has over 40 million downloads since it launched in 2013.

During this episode, we go deep into the core themes of his new book — and why both Men and Women around the world need to know about this material to live fuller, and deeper lives.

We’d love to hear from you — tag us on Instagram at tommy_resistaverage and @LewisHowes with your big lessons from the episode!

“When we are afraid to reveal ourselves, we hold back our gifts to the world.” – Lewis 

Ep. 81 | The Mask Of Masculinity with Lewis Howes

During this raw, vulnerable and value jammed episode with Lewis — we discuss:

  • Why Lewis defines success as inner peace and impact
  • The power of addressing your internal compass
  • Why being alone early on provided massive growth
  • The journey of healing through vulnerability
  • Why hurt men have a false sense of masculinity
  • How being abused changes your mindset in a moment
  • Why pain turns to anger and manifests every single day
  • How men condition themselves towards emotions
  • Why crisis opens up the door for us to look within
  • The power of unraveling our identity for transformation
  • Why asking for help is a source of strength
  • The moment Lewis released his pain through expression
  • Why people connect to challenge and struggle
  • The power of giving others permission to feel
  • How to take a leadership role by being vulnerable
  • Why resistance always has a gift or a lesson
  • Uncovering the common masks we often wear
  • Why the Athlete and Material mask are so common
  • The best practices to understand your emotions

“When Men can learn to emotionally express themselves, we’re going to evolve with more harmony.” – Lewis

Ep. 81 | The Mask Of Masculinity with Lewis Howes

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Ep. 81 | Support The Academy!

If you received value from this amazing episode with Lewis Howes, supporting the Academy can be done by subscribing, rating and reviewing our show to help support our vision of helping more people receive transformative information that turns into long-term results.

Each review will be eligible for a monthly drawing of my book, UnResolution — tag tommy_resistaverage on Instagram to enter!

Here’s how:

1. Open up the podcast app in your iTunes or iOs.
2. Search ‘Resist Average Academy.’
3. Subscribe, then click ‘Write A Review.’
4. Tell us why you love our content, and you’re done!
5. Your review will post within 24-48 hours.



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