Ep 35: Lessons From A Crucible: What We Learned During Kokoro with Jim Steg and Brandon James Duncan

Tommy BakerPodcast0 Comments

Jim Steg and Brandon James Duncan, two former guests join us on this special episode of the Resist Average Academy to reveal the lessons learned coming fresh from an intense, deep, spiritual experience called Kokoro put on my Seal Fit and Mark Divine.
We wanted to create this episode to reveal to the listeners how what we do physically can allow us to learn about ourselves in a deeper, more powerful way and how to avoid the life of comfort and security and instead chase the impossible. 
Sit back and listen to this powerful content and see what you may apply from it. It doesn’t mean you have to sign up for something crazy, but maybe you decide to sign up for a 5K or 10K, competition or adventure race to further fuel your fitness and training goals.
To learn more about SealFit, visit www.SealFit.com. As a result of this experience, I have signed up for Kokoro in April 2017 and will be detailing my journey on social media. 


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