Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this episode, I discuss one of the most important skills you can sharpen — the way you communicate. Since communication is at the core of relationship building, this is one of the highest ROI places to spend your time.

Specifically, I list out 7 ways you can level up and practice the art, science and skill of powerful, deep communication.

The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!

I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.

Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps:

1. Open up iOs or Desktop iTunes.
2. Search “Resist Average Academy”.
3. Click “Write A Review” and 5-Stars.
4. Write a review and submit.
5. The review will be posted in 24-48 hours.

Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they’ve given each listener a special BONUS when you order here:


Resist Average,



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